Monday, August 22, 2005

11 Steps to a Better Brain

It doesn't matter how brainy you are or how much education you've had - you can still improve and expand your mind. Boosting your mental faculties doesn't have to mean studying hard or becoming a reclusive book worm. There are lots of tricks, techniques and habits, as well as changes to your lifestyle, diet and behaviour that can help you flex your grey matter and get the best out of your brain cells. And here are 11 of them.

Or copy and paste the following url:

http://www.newscientist.com/channel/being-human/mg18625011.900

Great (Long) Weekend!

Just got back from family camp in Suagatuck, MI....really nice weekend with some of the best people I know in one of the nicest places on the planet....lots of history there as we all grew up in this place....I'll post some photos in a few days...